Workouts

20 min 90s Pop Ride
Emma Lovewell
Tuesday 5/25/21 @ 7:56 PM
Difficulty: 7.33 / 10
94kj
84rpm
34%
14mph
10 min Arms & Light Weights
Ally Love
Sunday 5/23/21 @ 7:1 PM
Difficulty: 7.36 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/23/21 @ 6:26 PM
Difficulty: 6.96 / 10
143kj
85rpm
33%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/20/21 @ 8:34 PM
Difficulty: 7.25 / 10
 
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 5/20/21 @ 8:0 PM
Difficulty: 6.77 / 10
134kj
77rpm
35%
14mph
10 min Sleep Meditation
Ross Rayburn
Thursday 5/6/21 @ 2:33 AM
Difficulty: 2.53 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 5/5/21 @ 2:36 AM
Difficulty: 2.53 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 4/6/21 @ 11:16 PM
Difficulty: 5.6 / 10
 
45 min WHM Celebration Ride
Christine D'Ercole
Tuesday 4/6/21 @ 10:24 PM
Difficulty: 7.18 / 10
231kj
77rpm
38%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 4/5/21 @ 9:23 PM
Difficulty: 6.47 / 10