Workouts
94kj
84rpm
34%
14mph
143kj
85rpm
33%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/20/21 @ 8:34 PM
Difficulty: 7.25 / 10
30 min Advanced Beginner Ride
Christine D'Ercole
Thursday 5/20/21 @ 8:0 PM
Difficulty: 6.77 / 10
134kj
77rpm
35%
14mph
45 min WHM Celebration Ride
Christine D'Ercole
Tuesday 4/6/21 @ 10:24 PM
Difficulty: 7.18 / 10
231kj
77rpm
38%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 4/5/21 @ 9:23 PM
Difficulty: 6.47 / 10