Workouts

10 min Arms Toning
Tunde Oyeneyin
Saturday 7/24/21 @ 2:8 PM
Difficulty: 7.46 / 10
 
20 min Pop Ride
Robin Arzón
Saturday 7/24/21 @ 1:44 PM
Difficulty: 7.12 / 10
87kj
81rpm
33%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 7/22/21 @ 5:43 PM
Difficulty: 6.84 / 10
 
30 min 90s Pop Ride
Christine D'Ercole
Thursday 7/22/21 @ 5:10 PM
Difficulty: 7.1 / 10
126kj
85rpm
32%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 7/20/21 @ 5:38 PM
Difficulty: 7.37 / 10
 
30 min Advanced Beginner Ride
Christine D'Ercole
Tuesday 7/20/21 @ 5:6 PM
Difficulty: 6.45 / 10
120kj
80rpm
32%
13mph
20 min Low Impact Ride
Jenn Sherman
Wednesday 6/16/21 @ 7:13 PM
Difficulty: 6.01 / 10
94kj
70rpm
38%
14mph
20 min Chest & Back Strength
Chase Tucker
Wednesday 6/16/21 @ 6:49 PM
Difficulty: 7.06 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 6/16/21 @ 6:38 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 6/16/21 @ 6:27 PM
Difficulty: 6.13 / 10