Workouts

20 min Recovery Ride
Christine D'Ercole
Sunday 10/17/21 @ 8:43 PM
Difficulty: 4.92 / 10
73kj
83rpm
31%
13mph
10 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 8/11/21 @ 2:21 AM
Difficulty: 3.26 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 8/10/21 @ 10:30 PM
Difficulty: 5.6 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Tuesday 8/10/21 @ 10:7 PM
Difficulty: 7.32 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 8/10/21 @ 9:39 PM
Difficulty: 5.68 / 10
82kj
80rpm
33%
14mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 8/10/21 @ 2:10 AM
Difficulty: 2.71 / 10
 
45 min Full Body Strength
Adrian Williams
Monday 8/9/21 @ 11:49 PM
Difficulty: 7.66 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 8/6/21 @ 3:19 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 7/25/21 @ 4:51 PM
Difficulty: 6.55 / 10
 
30 min Climb Ride
Sam Yo
Sunday 7/25/21 @ 4:8 PM
Difficulty: 8.31 / 10
156kj
63rpm
42%
14mph