Workouts

20 min Classic Rock Ride
Christine D'Ercole
Monday 1/24/22 @ 2:52 PM
Difficulty: 7.58 / 10
107kj
69rpm
41%
15mph
30 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 1/23/22 @ 6:47 PM
Difficulty: 3.71 / 10
 
20 min Pilates
Kendall Toole
Saturday 1/22/22 @ 7:31 PM
Difficulty: 4.63 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/22/22 @ 6:56 PM
Difficulty: 6.96 / 10
 
30 min 90s Pop Ride
Christine D'Ercole
Saturday 1/22/22 @ 6:21 PM
Difficulty: 7.46 / 10
125kj
78rpm
33%
13mph
15 min Standing Yoga
Aditi Shah
Wednesday 1/5/22 @ 11:2 PM
Difficulty: 4.79 / 10
 
5 min Energizing Meditation
Anna Greenberg
Tuesday 1/4/22 @ 1:4 AM
Difficulty: 2.78 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/1/22 @ 8:42 PM
Difficulty: 6.88 / 10
 
10 min Core Strength
Callie Gullickson
Saturday 1/1/22 @ 8:30 PM
Difficulty: 6.8 / 10
 
30 min Yoga Flow
Kirra Michel
Monday 12/27/21 @ 7:44 PM
Difficulty: 5.2 / 10