Workouts
20 min Classic Rock Ride
Christine D'Ercole
Monday 1/24/22 @ 2:52 PM
Difficulty: 7.58 / 10
107kj
69rpm
41%
15mph
30 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Sunday 1/23/22 @ 6:47 PM
Difficulty: 3.71 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/22/22 @ 6:56 PM
Difficulty: 6.96 / 10
125kj
78rpm
33%
13mph
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/1/22 @ 8:42 PM
Difficulty: 6.88 / 10