Workouts

30 min Power Zone Ride
Denis Morton
Friday 8/6/21 @ 7:56 PM
Difficulty: 7.86 / 10
149kj
81rpm
34%
15mph
30 min Power Zone Ride
Denis Morton
Monday 7/19/21 @ 10:53 AM
Difficulty: 7.39 / 10
197kj
80rpm
40%
16mph
30 min Power Zone Ride
Ben Alldis
Thursday 7/15/21 @ 5:41 PM
Difficulty: 7.67 / 10
205kj
86rpm
38%
17mph
5 min Witness Meditation
Aditi Shah
Thursday 7/15/21 @ 11:20 AM
Difficulty: 3.76 / 10
 
30 min Slow Flow
Aditi Shah
Thursday 7/15/21 @ 10:47 AM
Difficulty: 4.37 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Wednesday 7/14/21 @ 11:44 AM
Difficulty: 6.68 / 10
181kj
82rpm
37%
16mph
20 min Beginner Ride
Olivia Amato
Tuesday 7/13/21 @ 12:17 PM
Difficulty: 6.47 / 10
111kj
80rpm
37%
15mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 6/1/21 @ 8:43 PM
Difficulty: 7.15 / 10
190kj
95rpm
35%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 5/19/21 @ 5:5 PM
Difficulty: 7.81 / 10
172kj
62rpm
42%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/18/21 @ 10:21 AM
Difficulty: 7.02 / 10
180kj
91rpm
35%
16mph