Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/10/22 @ 12:6 PM
Difficulty: 7 / 10
186kj
92rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 2/8/22 @ 10:53 AM
Difficulty: 6.68 / 10
183kj
87rpm
36%
16mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 2/8/22 @ 10:42 AM
Difficulty: 0 / 10
19kj
74rpm
36%
12mph
5 min Cool Down Ride
Denis Morton
Tuesday 2/1/22 @ 11:44 AM
Difficulty: 3.3 / 10
19kj
83rpm
29%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/1/22 @ 11:13 AM
Difficulty: 6.89 / 10
166kj
87rpm
35%
16mph
10 min Strength-Focus Warm Up
Andy Speer
Monday 1/24/22 @ 12:41 AM
Difficulty: 4.33 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 1/6/22 @ 11:28 AM
Difficulty: 3.26 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 1/3/22 @ 11:39 AM
Difficulty: 6.49 / 10
29kj
87rpm
28%
12mph
10 min Morning Meditation
Aditi Shah
Wednesday 12/29/21 @ 11:41 AM
Difficulty: 2.83 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Monday 11/8/21 @ 12:32 PM
Difficulty: 6.41 / 10
154kj
82rpm
36%
15mph