bigbigdad
#ATL #powezonepack
Total Rides: 215
Following
bigbigdad
#ATL #powezonepack
Total Rides: 215
Following
Workouts
45 min Yoga Flow: Hamstrings
Anna Greenberg
Sunday 1/26/20 @ 10:21 PM
Difficulty: 5.29 / 10
10 min Chest & Back Strength
Selena Samuela
Sunday 1/26/20 @ 2:1 PM
Difficulty: 7.51 / 10
170kj
77rpm
32%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/25/20 @ 4:35 PM
Difficulty: 7.12 / 10
312kj
87rpm
34%
15mph
231kj
82rpm
35%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 1/22/20 @ 3:0 AM
Difficulty: 6.3 / 10
154kj
87rpm
33%
15mph
10 min Gratitude Meditation
Kristin McGee
Tuesday 1/21/20 @ 11:8 AM
Difficulty: 3.06 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/20/20 @ 11:13 AM
Difficulty: 6.59 / 10
145kj
85rpm
34%
15mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 1/20/20 @ 10:59 AM
Difficulty: 4.61 / 10