bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

Workouts

10 min Breathing Meditation
Aditi Shah
Friday 2/14/20 @ 11:51 AM
Difficulty: 2.96 / 10
View Class
 
30 min House Ride
Ben Alldis
Friday 2/14/20 @ 11:16 AM
Difficulty: 8.4 / 10
View Class
222kj
82rpm
41%
17mph
10 min Arms & Shoulders Strength
Olivia Amato
Wednesday 2/12/20 @ 10:56 AM
Difficulty: 7.06 / 10
View Class
 
30 min Power Zone Ride
Olivia Amato
Wednesday 2/12/20 @ 10:23 AM
Difficulty: 7.81 / 10
View Class
179kj
83rpm
38%
16mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 2/11/20 @ 10:51 AM
Difficulty: 9.51 / 10
View Class
151kj
86rpm
41%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 2/11/20 @ 10:35 AM
Difficulty: 5.56 / 10
View Class
63kj
89rpm
30%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/10/20 @ 10:23 AM
Difficulty: 6.36 / 10
View Class
136kj
92rpm
31%
14mph
15 min Sleep Meditation
Aditi Shah
Tuesday 2/4/20 @ 2:41 AM
Difficulty: 2.68 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 1/27/20 @ 10:29 AM
Difficulty: 7.67 / 10
View Class
120kj
82rpm
33%
14mph
Zen in Ten
Aditi Shah
Sunday 1/26/20 @ 11:12 PM
Difficulty: 3.21 / 10
View Class