Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/3/20 @ 11:20 AM
Difficulty: 6.96 / 10
231kj
81rpm
34%
15mph
23kj
89rpm
31%
14mph
28kj
85rpm
35%
15mph
201kj
88rpm
37%
17mph
24kj
88rpm
33%
15mph
228kj
83rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/30/20 @ 10:30 AM
Difficulty: 7.29 / 10
237kj
84rpm
36%
16mph
176kj
86rpm
36%
16mph