bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

Workouts

10 min Full Body Stretch
Hannah Corbin
Thursday 4/9/20 @ 10:31 PM
Difficulty: 4.52 / 10
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10 min Arms Toning
Leanne Hainsby
Thursday 4/9/20 @ 10:19 PM
Difficulty: 7.48 / 10
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10 min Chest & Back Strength
Matty Maggiacomo
Thursday 4/9/20 @ 10:7 PM
Difficulty: 7.1 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 4/9/20 @ 10:2 PM
Difficulty: 3.87 / 10
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29kj
78rpm
40%
16mph
15 min Low Impact Ride
Ben Alldis
Thursday 4/9/20 @ 9:45 PM
Difficulty: 5.98 / 10
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90kj
80rpm
39%
16mph
10 min Full Body Stretch
Becs Gentry
Wednesday 4/8/20 @ 10:15 PM
Difficulty: 4.46 / 10
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5 min Cool Down Ride
Denis Morton
Wednesday 4/8/20 @ 10:8 PM
Difficulty: 3.14 / 10
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16kj
84rpm
28%
12mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/8/20 @ 9:21 PM
Difficulty: 8.33 / 10
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305kj
88rpm
38%
17mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 4/8/20 @ 9:15 PM
Difficulty: 3.48 / 10
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21kj
80rpm
32%
14mph
10 min Chest & Back Stretch
Andy Speer
Tuesday 4/7/20 @ 9:39 PM
Difficulty: 4.13 / 10
View Class