bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Sunday 4/12/20 @ 5:12 PM
Difficulty: 9.51 / 10
View Class
188kj
86rpm
44%
19mph
10 min FTP Warm Up Ride
Christine D'Ercole
Sunday 4/12/20 @ 5:0 PM
Difficulty: 6.19 / 10
View Class
50kj
93rpm
32%
15mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 4/11/20 @ 6:23 PM
Difficulty: 3.49 / 10
View Class
 
5 min Cool Down Ride
Olivia Amato
Saturday 4/11/20 @ 6:17 PM
Difficulty: 3.48 / 10
View Class
18kj
87rpm
29%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 5:15 PM
Difficulty: 7.22 / 10
View Class
369kj
80rpm
39%
16mph
5 min Warm Up Ride
Jess King
Saturday 4/11/20 @ 5:9 PM
Difficulty: 5.07 / 10
View Class
31kj
90rpm
35%
16mph
10 min Glutes & Legs Stretch
Becs Gentry
Friday 4/10/20 @ 6:41 PM
Difficulty: 4.25 / 10
View Class
 
5 min Cool Down Ride
Hannah Corbin
Friday 4/10/20 @ 6:35 PM
Difficulty: 3.81 / 10
View Class
24kj
66rpm
41%
15mph
30 min EDM Trap Ride
Jess King
Friday 4/10/20 @ 6:3 PM
Difficulty: 8.1 / 10
View Class
245kj
81rpm
43%
18mph
5 min Warm Up Ride
Hannah Corbin
Friday 4/10/20 @ 5:54 PM
Difficulty: 3.67 / 10
View Class
17kj
82rpm
30%
13mph