bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

Workouts

10 min Full Body Stretch
Jess King
Wednesday 4/15/20 @ 10:37 AM
Difficulty: 5.2 / 10
View Class
 
5 min Cool Down Ride
Ally Love
Tuesday 4/14/20 @ 11:32 AM
Difficulty: 3.63 / 10
View Class
21kj
68rpm
37%
14mph
45 min Intervals & Arms Ride
Sam Yo
Tuesday 4/14/20 @ 10:45 AM
Difficulty: 8.22 / 10
View Class
277kj
72rpm
43%
15mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 4/14/20 @ 10:36 AM
Difficulty: 4.34 / 10
View Class
28kj
97rpm
31%
15mph
5 min Cool Down Ride
Matt Wilpers
Monday 4/13/20 @ 1:10 PM
Difficulty: 2.88 / 10
View Class
17kj
89rpm
27%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 12:24 PM
Difficulty: 7.79 / 10
View Class
322kj
85rpm
40%
17mph
5 min Warm Up Ride
Jenn Sherman
Monday 4/13/20 @ 12:18 PM
Difficulty: 3.61 / 10
View Class
22kj
86rpm
32%
14mph
5 min Pre-Ride Warm Up
Cody Rigsby
Monday 4/13/20 @ 12:12 PM
Difficulty: 3.48 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 4/12/20 @ 5:51 PM
Difficulty: 3.49 / 10
View Class
 
10 min Cool Down Ride
Denis Morton
Sunday 4/12/20 @ 5:35 PM
Difficulty: 3.76 / 10
View Class
41kj
90rpm
30%
14mph