bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

Workouts

5 min Warm Up Ride
Ally Love
Sunday 4/19/20 @ 5:46 PM
Difficulty: 4.42 / 10
View Class
29kj
79rpm
36%
15mph
5 min Full Body Stretch
Emma Lovewell
Sunday 4/19/20 @ 12:59 AM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 4/17/20 @ 12:38 PM
Difficulty: 3.79 / 10
View Class
 
5 min Cool Down Ride
Emma Lovewell
Friday 4/17/20 @ 12:33 PM
Difficulty: 3.72 / 10
View Class
26kj
81rpm
37%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 4/17/20 @ 12:1 PM
Difficulty: 6.78 / 10
View Class
203kj
85rpm
39%
17mph
5 min Warm Up Ride
Denis Morton
Friday 4/17/20 @ 11:53 AM
Difficulty: 4.16 / 10
View Class
26kj
89rpm
34%
16mph
30 min Power Zone Ride
Olivia Amato
Thursday 4/16/20 @ 10:6 PM
Difficulty: 8.05 / 10
View Class
222kj
89rpm
38%
17mph
5 min Patience Meditation
Kristin McGee
Wednesday 4/15/20 @ 11:26 AM
Difficulty: 2.68 / 10
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10 min Stretch
Hannah Corbin
Wednesday 4/15/20 @ 11:6 AM
Difficulty: 4.66 / 10
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10 min Foam Rolling
Matt Wilpers
Wednesday 4/15/20 @ 10:49 AM
Difficulty: 4.17 / 10
View Class