Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 9:17 PM
Difficulty: 6.9 / 10
319kj
84rpm
40%
17mph
5 min Warm Up Ride
Leanne Hainsby
Monday 5/11/20 @ 9:11 PM
Difficulty: 4.29 / 10
26kj
91rpm
33%
15mph
5 min Peace Meditation
Kristin McGee
Saturday 5/9/20 @ 2:46 AM
Difficulty: 2.56 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/7/20 @ 10:16 PM
Difficulty: 6.8 / 10
303kj
84rpm
39%
17mph
5 min Warm Up Ride
Hannah Corbin
Thursday 5/7/20 @ 10:10 PM
Difficulty: 3.88 / 10
22kj
91rpm
30%
14mph
Zen in Ten: Live from Home
Aditi Shah
Wednesday 5/6/20 @ 2:6 PM
Difficulty: 3.16 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 5/6/20 @ 12:4 PM
Difficulty: 3.48 / 10
19kj
83rpm
31%
13mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 5/6/20 @ 11:2 AM
Difficulty: 8.26 / 10
408kj
84rpm
38%
17mph
30 min Yoga Flow: Live from Home
Aditi Shah
Tuesday 5/5/20 @ 11:31 AM
Difficulty: 6.41 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 5/5/20 @ 10:57 AM
Difficulty: 6.36 / 10
194kj
88rpm
37%
17mph