bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

Workouts

10 min Foam Rolling: Quads
Hannah Corbin
Monday 5/18/20 @ 12:4 PM
Difficulty: 4.91 / 10
View Class
 
5 min Cool Down Ride
Denis Morton
Monday 5/18/20 @ 11:51 AM
Difficulty: 3.14 / 10
View Class
22kj
88rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/18/20 @ 11:4 AM
Difficulty: 6.61 / 10
View Class
295kj
81rpm
40%
17mph
5 min Warm Up Ride
Ally Love
Monday 5/18/20 @ 10:59 AM
Difficulty: 4.22 / 10
View Class
23kj
85rpm
33%
14mph
5 min Cool Down Ride
Ally Love
Saturday 5/16/20 @ 7:10 PM
Difficulty: 4.11 / 10
View Class
27kj
76rpm
39%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/16/20 @ 6:8 PM
Difficulty: 7.09 / 10
View Class
395kj
86rpm
38%
17mph
5 min Warm Up Ride
Hannah Frankson
Saturday 5/16/20 @ 6:0 PM
Difficulty: 4.27 / 10
View Class
20kj
85rpm
30%
13mph
30 min Power Zone Ride
Olivia Amato
Tuesday 5/12/20 @ 11:18 AM
Difficulty: 8.05 / 10
View Class
222kj
91rpm
38%
17mph
5 min Warm Up Ride
Olivia Amato
Tuesday 5/12/20 @ 11:13 AM
Difficulty: 4.33 / 10
View Class
24kj
90rpm
32%
15mph
5 min Cool Down Ride
Hannah Frankson
Monday 5/11/20 @ 10:3 PM
Difficulty: 3.81 / 10
View Class
30kj
74rpm
41%
16mph