Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 9:33 PM
Difficulty: 6.94 / 10
310kj
84rpm
39%
17mph
5 min Warm Up Ride
Christine D'Ercole
Monday 6/1/20 @ 9:27 PM
Difficulty: 3.38 / 10
24kj
88rpm
33%
15mph
5 min Sleep Meditation
Anna Greenberg
Monday 6/1/20 @ 2:2 AM
Difficulty: 2.41 / 10
 
10 min Breathing Meditation
Kristin McGee
Thursday 5/21/20 @ 2:45 AM
Difficulty: 3.05 / 10
 
30 min Relaxing Meditation
Aditi Shah
Thursday 5/21/20 @ 2:6 AM
Difficulty: 2.95 / 10
 
10 min Meditation for Healing
Kristin McGee
Wednesday 5/20/20 @ 3:17 AM
Difficulty: 3.17 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 5/19/20 @ 10:50 PM
Difficulty: 3.63 / 10
29kj
79rpm
39%
16mph
30 min House Ride: Live from Home
Jess King
Tuesday 5/19/20 @ 10:18 PM
Difficulty: 8.45 / 10
277kj
73rpm
50%
19mph
10 min Climb Ride
Ben Alldis
Tuesday 5/19/20 @ 10:7 PM
Difficulty: 7.74 / 10
92kj
71rpm
49%
19mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 5/19/20 @ 10:2 PM
Difficulty: 4.27 / 10
23kj
91rpm
31%
14mph