bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/6/20 @ 9:58 PM
Difficulty: 7.17 / 10
View Class
300kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 10/5/20 @ 10:41 PM
Difficulty: 6.53 / 10
View Class
181kj
91rpm
35%
16mph
5 min Warm Up Ride
Matt Wilpers
Monday 10/5/20 @ 10:33 PM
Difficulty: 3.72 / 10
View Class
27kj
91rpm
33%
16mph
20 min Recovery Ride
Kendall Toole
Sunday 9/27/20 @ 11:55 AM
Difficulty: 4.86 / 10
View Class
93kj
75rpm
36%
14mph
10 min Full Body Stretch
Becs Gentry
Sunday 9/27/20 @ 11:38 AM
Difficulty: 4.46 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/29/20 @ 11:39 AM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Monday 6/29/20 @ 10:37 AM
Difficulty: 7.68 / 10
View Class
455kj
80rpm
43%
18mph
5 min Warm Up Ride
Leanne Hainsby
Monday 6/29/20 @ 10:32 AM
Difficulty: 4.29 / 10
View Class
24kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/28/20 @ 1:28 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/28/20 @ 12:41 PM
Difficulty: 6.8 / 10
View Class
316kj
83rpm
40%
17mph