bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

bigbigdad
#ATL #powezonepack
Total Rides: 215

Following

Workouts

30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/28/20 @ 10:14 AM
Difficulty: 6.59 / 10
View Class
192kj
83rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Monday 10/26/20 @ 11:15 AM
Difficulty: 3.41 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Monday 10/26/20 @ 10:43 AM
Difficulty: 7.63 / 10
View Class
200kj
84rpm
38%
17mph
5 min Warm Up Ride
Jenn Sherman
Monday 10/26/20 @ 10:37 AM
Difficulty: 3.68 / 10
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24kj
85rpm
33%
15mph
5 min Post-Ride Stretch
Jess King
Sunday 10/25/20 @ 5:17 PM
Difficulty: 3.81 / 10
View Class
 
20 min EDM Ride
Jess King
Sunday 10/25/20 @ 4:56 PM
Difficulty: 7.46 / 10
View Class
145kj
83rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 10/25/20 @ 4:9 PM
Difficulty: 7.65 / 10
View Class
309kj
78rpm
41%
17mph
10 min Core Strength
Olivia Amato
Saturday 10/24/20 @ 10:1 PM
Difficulty: 7.36 / 10
View Class
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/24/20 @ 9:10 PM
Difficulty: 6.77 / 10
View Class
286kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/6/20 @ 10:45 PM
Difficulty: 3.39 / 10
View Class