Workouts

5 min Post-Ride Stretch
Hannah Frankson
Thursday 9/3/20 @ 5:39 PM
Difficulty: 3.61 / 10
 
30 min Carnival Celebration Ride
Hannah Frankson
Thursday 9/3/20 @ 5:8 PM
Difficulty: 7.8 / 10
217kj
70rpm
46%
17mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 9/2/20 @ 4:2 PM
Difficulty: 3.82 / 10
 
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/2/20 @ 3:29 PM
Difficulty: 8.89 / 10
232kj
70rpm
47%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/1/20 @ 5:34 PM
Difficulty: 3.63 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 5:2 PM
Difficulty: 7.8 / 10
203kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 8/28/20 @ 4:31 PM
Difficulty: 3.65 / 10
 
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:29 PM
Difficulty: 8.69 / 10
448kj
68rpm
47%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/27/20 @ 10:33 PM
Difficulty: 3.63 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 9:59 PM
Difficulty: 7.8 / 10
240kj
74rpm
46%
18mph