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bigbertha
LoveSquad💜BooCrew💙
Total Rides: 926
Following
bigbertha
LoveSquad💜BooCrew💙
Total Rides: 926
Following
Workouts
Previous Workouts
Next Workouts
10 min Warm Up Walk
Adrian Williams
Thursday 9/10/20 @ 11:5 AM
Difficulty: 3.77 / 10
View Class
30 min Pop Ride
Ally Love
Thursday 9/10/20 @ 10:42 AM
Difficulty: 8.12 / 10
View Class
117
kj
65
rpm
46
%
16
mph
20 min New Tracks Bootcamp
Jess Sims
Tuesday 9/8/20 @ 3:27 PM
Difficulty: 6.8 / 10
View Class
20 min 90s Hip Hop Run
Robin Arzón
Tuesday 9/8/20 @ 3:3 PM
Difficulty: 6.59 / 10
View Class
5 min Post-Ride Stretch
Matt Wilpers
Saturday 9/5/20 @ 1:2 PM
Difficulty: 2.99 / 10
View Class
60 min Power Zone Ride
Matt Wilpers
Saturday 9/5/20 @ 12:1 PM
Difficulty: 8.26 / 10
View Class
366
kj
76
rpm
39
%
16
mph
20 min R&B Run
Adrian Williams
Saturday 9/5/20 @ 11:39 AM
Difficulty: 6.94 / 10
View Class
5 min Post-Run Stretch
Matt Wilpers
Saturday 9/5/20 @ 3:6 AM
Difficulty: 3.2 / 10
View Class
5 min Post-Ride Stretch
Cody Rigsby
Friday 9/4/20 @ 7:4 PM
Difficulty: 3.63 / 10
View Class
30 min Intervals & Arms Ride
Cody Rigsby
Friday 9/4/20 @ 6:31 PM
Difficulty: 7.85 / 10
View Class
220
kj
67
rpm
48
%
17
mph
Previous Workouts
Next Workouts