Workouts

5 min Post-Ride Stretch
Kendall Toole
Monday 7/26/21 @ 3:58 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 7/26/21 @ 3:52 PM
Difficulty: 3.6 / 10
10kj
60rpm
29%
10mph
20 min Hip Hop Ride
Kendall Toole
Monday 7/26/21 @ 3:29 PM
Difficulty: 8 / 10
132kj
71rpm
43%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 7/14/21 @ 4:59 PM
Difficulty: 3.34 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 4:26 PM
Difficulty: 7.33 / 10
185kj
72rpm
43%
16mph
5 min Post-Ride Stretch
Robin Arzón
Monday 7/12/21 @ 3:54 PM
Difficulty: 3.4 / 10
 
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 3:20 PM
Difficulty: 7.64 / 10
186kj
70rpm
43%
16mph
20 min Country Ride
Ally Love
Sunday 7/11/21 @ 4:35 PM
Difficulty: 7.02 / 10
133kj
70rpm
44%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 7/11/21 @ 4:29 PM
Difficulty: 3.21 / 10
 
20 min Country Ride
Ally Love
Sunday 7/11/21 @ 4:28 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph