Workouts

30 min Hip Hop Run
Olivia Amato
Thursday 10/22/20 @ 9:29 PM
Difficulty: 8.01 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 10/21/20 @ 4:47 PM
Difficulty: 3.82 / 10
 
20 min 90s Hip Hop Ride
Kendall Toole
Wednesday 10/21/20 @ 4:26 PM
Difficulty: 8.06 / 10
134kj
69rpm
45%
17mph
20 min 90s Ride
Robin Arzón
Wednesday 10/21/20 @ 4:1 PM
Difficulty: 6.78 / 10
152kj
70rpm
47%
18mph
5 min Post-Run Stretch
Adrian Williams
Tuesday 10/20/20 @ 5:28 PM
Difficulty: 3.48 / 10
 
45 min Bootcamp: Full Body
Adrian Williams
Tuesday 10/20/20 @ 4:41 PM
Difficulty: 7.89 / 10
 
5 min Post-Run Stretch
Jess King
Friday 10/16/20 @ 5:23 PM
Difficulty: 3.48 / 10
 
30 min Walk + Run
Jess Sims
Friday 10/16/20 @ 4:51 PM
Difficulty: 6.64 / 10
 
10 min Cool Down Walk
Andy Speer
Thursday 10/15/20 @ 2:57 AM
Difficulty: 3.33 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/14/20 @ 5:10 PM
Difficulty: 3.63 / 10