Workouts

15 min Feel Good Ride
Ally Love
Monday 11/16/20 @ 6:9 PM
Difficulty: 7.36 / 10
120kj
68rpm
49%
18mph
5 min Post-Run Stretch
Jess Sims
Saturday 11/14/20 @ 4:3 PM
Difficulty: 3.48 / 10
 
60 min Beyoncé Bootcamp
Jess Sims
Saturday 11/14/20 @ 2:58 PM
Difficulty: 8.41 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 11/13/20 @ 10:38 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Ally Love
Friday 11/13/20 @ 10:32 PM
Difficulty: 3.85 / 10
6kj
55rpm
23%
7mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
Difficulty: 8.28 / 10
255kj
68rpm
50%
19mph
20 min Beyoncé Full Body Strength
Robin Arzón
Friday 11/13/20 @ 6:0 PM
Difficulty: 6.55 / 10
 
20 min Hip Hop Run
Chase Tucker
Friday 11/13/20 @ 5:36 PM
Difficulty: 6.87 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 11/13/20 @ 1:32 AM
Difficulty: 3.67 / 10
 
30 min The Jess King Experience
Jess King
Friday 11/13/20 @ 12:57 AM
Difficulty: 7.33 / 10
226kj
70rpm
47%
18mph