Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 10/9/21 @ 6:55 PM
Difficulty: 3.45 / 10
 
20 min Groove Ride
Cody Rigsby
Saturday 10/9/21 @ 6:32 PM
Difficulty: 7.37 / 10
110kj
65rpm
41%
15mph
5 min Post-Ride Stretch
Kendall Toole
Saturday 7/31/21 @ 6:18 PM
Difficulty: 3.39 / 10
 
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 7/31/21 @ 5:45 PM
Difficulty: 7.92 / 10
227kj
72rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/28/21 @ 4:50 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 4:17 PM
Difficulty: 7.5 / 10
194kj
69rpm
44%
16mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 7/27/21 @ 3:18 PM
Difficulty: 3.39 / 10
 
20 min R&B Walk
Chase Tucker
Tuesday 7/27/21 @ 2:53 PM
Difficulty: 5 / 10
 
20 min Hip Hop Run
Jess King
Tuesday 7/27/21 @ 2:30 PM
Difficulty: 7.02 / 10
 
20 min Metal Ride
Kendall Toole
Monday 7/26/21 @ 4:3 PM
Difficulty: 8.98 / 10
124kj
65rpm
45%
16mph