Workouts

5 min Cool Down Ride
Alex Toussaint
Saturday 3/13/21 @ 4:31 PM
Difficulty: 3.87 / 10
4kj
58rpm
17%
6mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 3/13/21 @ 3:59 PM
Difficulty: 8.76 / 10
230kj
68rpm
49%
18mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 3/8/21 @ 11:17 PM
Difficulty: 3.25 / 10
 
5 min Post-Run Stretch
Adrian Williams
Sunday 3/7/21 @ 2:18 PM
Difficulty: 3.48 / 10
 
45 min Megan Thee Stallion Bootcamp
Adrian Williams
Sunday 3/7/21 @ 1:28 PM
Difficulty: 7.32 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Wednesday 3/3/21 @ 10:25 PM
Difficulty: 3.15 / 10
 
20 min R&B Walk
Rebecca Kennedy
Wednesday 3/3/21 @ 10:2 PM
Difficulty: 5.51 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/3/21 @ 1:4 AM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:30 AM
Difficulty: 7.56 / 10
215kj
74rpm
44%
17mph
5 min Post-Ride Stretch
Ally Love
Sunday 2/28/21 @ 6:2 PM
Difficulty: 3.43 / 10