bigbaldmike
Orlando
Total Rides: 118
Following
bigbaldmike
Orlando
Total Rides: 118
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/5/20 @ 10:46 AM
Difficulty: 6.36 / 10
148kj
80rpm
35%
15mph
162kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/3/20 @ 10:30 PM
Difficulty: 7.09 / 10
227kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/2/20 @ 11:26 PM
Difficulty: 3.84 / 10
165kj
76rpm
38%
15mph
35kj
71rpm
34%
13mph
186kj
80rpm
39%
16mph