Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/11/20 @ 10:49 AM
Difficulty: 5.97 / 10
178kj
89rpm
36%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/29/20 @ 11:25 AM
Difficulty: 6.78 / 10
191kj
84rpm
38%
17mph
30 min 90s Fun Walk
Jess Sims
Tuesday 4/28/20 @ 12:19 PM
Difficulty: 5.6 / 10
 
30 min 80s Ride
Denis Morton
Tuesday 4/28/20 @ 11:45 AM
Difficulty: 7.78 / 10
197kj
82rpm
39%
17mph
30 min Power Zone Ride
Olivia Amato
Tuesday 4/7/20 @ 5:43 PM
Difficulty: 8.05 / 10
208kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 5:26 PM
Difficulty: 6.31 / 10
195kj
83rpm
39%
17mph
30 min Country Ride
Hannah Corbin
Thursday 4/2/20 @ 12:37 PM
Difficulty: 7.31 / 10
195kj
78rpm
41%
17mph
10 min Courage Meditation
Ross Rayburn
Tuesday 3/24/20 @ 6:18 PM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 3/23/20 @ 2:59 PM
Difficulty: 3.55 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/23/20 @ 2:11 PM
Difficulty: 6.83 / 10
276kj
84rpm
38%
16mph