Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/22/22 @ 4:58 PM
Difficulty: 7.61 / 10
151kj
63rpm
43%
15mph
20 min 90s Hip Hop Ride
Leanne Hainsby
Wednesday 12/21/22 @ 10:51 PM
Difficulty: 7.21 / 10
90kj
72rpm
37%
14mph
102kj
75rpm
37%
15mph
70kj
76rpm
36%
14mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Tuesday 12/20/22 @ 11:37 AM
Difficulty: 6.37 / 10
105kj
76rpm
38%
15mph