Workouts

15 min 90s Dance Walk
Matty Maggiacomo
Friday 1/12/24 @ 9:59 PM
Difficulty: 5.38 / 10
 
20 min Pop Ride
Kendall Toole
Thursday 1/11/24 @ 11:49 AM
Difficulty: 7.09 / 10
101kj
74rpm
38%
15mph
30 min Walk + Talk
Matty Maggiacomo
Wednesday 1/10/24 @ 10:37 PM
Difficulty: 6.11 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 1/10/24 @ 10:3 PM
Difficulty: 8.29 / 10
158kj
71rpm
40%
15mph
Wednesday 1/10/24 @ 1:3 AM
Difficulty: NaN / 10
 
5 min Warm Up Ride
Emma Lovewell
Tuesday 1/9/24 @ 11:46 PM
Difficulty: 4.58 / 10
20kj
84rpm
30%
14mph
15 min Hip Hop Ride
Kendall Toole
Tuesday 1/9/24 @ 11:29 PM
Difficulty: 7.07 / 10
79kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/9/24 @ 7:49 PM
Difficulty: 7.48 / 10
147kj
63rpm
43%
15mph
30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Monday 1/8/24 @ 8:58 PM
Difficulty: 6.01 / 10
 
15 min 70s Pop Ride
Jenn Sherman
Sunday 1/7/24 @ 9:29 PM
Difficulty: 6.72 / 10
87kj
73rpm
41%
16mph