Workouts
101kj
74rpm
38%
15mph
158kj
71rpm
40%
15mph
20kj
84rpm
30%
14mph
79kj
74rpm
39%
15mph
147kj
63rpm
43%
15mph
30 min Top 50 Music Walk + Run: #30-21
Joslyn Thompson Rule
Monday 1/8/24 @ 8:58 PM
Difficulty: 6.01 / 10
87kj
73rpm
41%
16mph