Workouts

45 min Slow Flow
Denis Morton
Sunday 6/11/23 @ 4:0 PM
Difficulty: 6.12 / 10
 
10 min Full Body Stretch
Adrian Williams
Saturday 6/10/23 @ 3:43 PM
Difficulty: 4.31 / 10
 
30 min Pop Ride
Jenn Sherman
Saturday 6/10/23 @ 3:11 PM
Difficulty: 7.63 / 10
156kj
70rpm
41%
16mph
30 min Evening Yoga Flow
Anna Greenberg
Saturday 6/10/23 @ 12:31 AM
Difficulty: 4.43 / 10
 
30 min NBA Finals Full Body Strength
Jess Sims
Friday 6/9/23 @ 7:44 PM
Difficulty: 7.66 / 10
 
20 min 90s Pop Ride
Cody Rigsby
Friday 6/9/23 @ 7:22 PM
Difficulty: 7.08 / 10
121kj
69rpm
43%
16mph
15 min 80s Walk
Matty Maggiacomo
Friday 6/9/23 @ 6:8 PM
Difficulty: 5.37 / 10
 
20 min Reset
Denis Morton
Thursday 6/8/23 @ 12:0 PM
Difficulty: 5.31 / 10
 
30 min Reset Ride
Denis Morton
Thursday 6/8/23 @ 11:27 AM
Difficulty: 7.49 / 10
155kj
72rpm
39%
15mph
30 min The Little Mermaid Yoga Flow
Aditi Shah
Wednesday 6/7/23 @ 11:28 PM
Difficulty: 5.87 / 10