Workouts

30 min Samara Joy Slow Flow
Ross Rayburn
Friday 7/7/23 @ 11:38 AM
Difficulty: 4.95 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Friday 7/7/23 @ 11:37 AM
Difficulty: 7.19 / 10
 
30 min 2010s Ride
Emma Lovewell
Wednesday 7/5/23 @ 9:20 PM
Difficulty: 7.59 / 10
156kj
69rpm
41%
15mph
Wednesday 7/5/23 @ 12:55 AM
Difficulty: NaN / 10
 
Tuesday 7/4/23 @ 12:37 AM
Difficulty: NaN / 10
 
Sunday 7/2/23 @ 1:46 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Jess Sims
Friday 6/30/23 @ 10:47 PM
Difficulty: 7.88 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 6/30/23 @ 10:15 PM
Difficulty: 7.62 / 10
166kj
65rpm
43%
16mph
20 min Yoga Flow
Kristin McGee
Friday 6/30/23 @ 1:44 AM
Difficulty: 5.48 / 10
 
15 min Classic Rock Walk
Jess King
Friday 6/30/23 @ 1:28 AM
Difficulty: 6.13 / 10