Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/12/23 @ 9:30 PM
Difficulty: 7.4 / 10
140kj
66rpm
39%
14mph
20 min HIIT Cardio
Callie Gullickson
Wednesday 7/12/23 @ 12:38 PM
Difficulty: 6.82 / 10
 
Wednesday 7/12/23 @ 12:6 AM
Difficulty: NaN / 10
 
20 min 2010s Chest & Back Strength
Rad Lopez
Tuesday 7/11/23 @ 9:46 PM
Difficulty: 7.18 / 10
 
20 min 2000s Pop Ride
Camila Ramón
Tuesday 7/11/23 @ 9:24 PM
Difficulty: 7.15 / 10
102kj
69rpm
40%
15mph
30 min Deep House Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/11/23 @ 11:57 AM
Difficulty: 4.66 / 10
 
20 min 2000s Shadowboxing
Rad Lopez
Tuesday 7/11/23 @ 11:56 AM
Difficulty: 5.7 / 10
 
20 min Classic Rock Shadowboxing
Kendall Toole
Monday 7/10/23 @ 11:0 PM
Difficulty: 6.11 / 10
 
Sunday 7/9/23 @ 3:32 PM
Difficulty: NaN / 10
 
Saturday 7/8/23 @ 2:3 PM
Difficulty: NaN / 10