Workouts

45 min Pop Ride
Cody Rigsby
Tuesday 7/25/23 @ 8:16 PM
Difficulty: 7.82 / 10
215kj
72rpm
38%
15mph
30 min HIIT Cardio
Adrian Williams
Monday 7/24/23 @ 10:58 PM
Difficulty: 7.67 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 7/24/23 @ 10:36 PM
Difficulty: 7.43 / 10
96kj
69rpm
39%
15mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Saturday 7/22/23 @ 8:57 PM
Difficulty: 7.83 / 10
86kj
75rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/21/23 @ 6:33 PM
Difficulty: 7.52 / 10
145kj
70rpm
39%
15mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 7/20/23 @ 10:11 PM
Difficulty: 7.25 / 10
 
20 min 2000s Pilates
Anna Greenberg
Thursday 7/20/23 @ 9:2 PM
Difficulty: 6.17 / 10
 
20 min HIIT Cardio
Rebecca Kennedy
Thursday 7/20/23 @ 9:2 PM
Difficulty: 7.16 / 10
 
30 min Balanced Yoga Flow
Kirra Michel
Wednesday 7/19/23 @ 9:58 PM
Difficulty: 5.93 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 7/19/23 @ 9:56 PM
Difficulty: 7.21 / 10