Workouts

Wednesday 9/6/23 @ 12:3 AM
Difficulty: NaN / 10
 
15 min Rock Ride
Kendall Toole
Monday 9/4/23 @ 5:0 PM
Difficulty: 7.38 / 10
70kj
67rpm
39%
15mph
30 min Metal Ride
Kendall Toole
Monday 9/4/23 @ 4:29 PM
Difficulty: 8.98 / 10
247kj
61rpm
55%
18mph
Sunday 9/3/23 @ 6:37 PM
Difficulty: NaN / 10
 
20 min 60s Ride
Sam Yo
Friday 9/1/23 @ 2:18 PM
Difficulty: 7.25 / 10
90kj
72rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Friday 9/1/23 @ 1:57 PM
Difficulty: 6.79 / 10
159kj
74rpm
46%
18mph
20 min Pop Walk
Selena Samuela
Friday 9/1/23 @ 3:6 AM
Difficulty: 6.04 / 10
 
Friday 9/1/23 @ 1:13 AM
Difficulty: NaN / 10
 
Friday 9/1/23 @ 12:4 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 8/31/23 @ 9:35 PM
Difficulty: 0 / 10