Workouts

Saturday 6/17/23 @ 8:8 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 6/13/23 @ 8:45 PM
Difficulty: 5.99 / 10
 
20 min Low Impact Ride
Alex Toussaint
Tuesday 6/13/23 @ 8:24 PM
Difficulty: 6.59 / 10
129kj
88rpm
37%
17mph
30 min Walk + Run
Rebecca Kennedy
Tuesday 6/13/23 @ 7:41 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Monday 6/12/23 @ 9:3 PM
Difficulty: 6.73 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 6/12/23 @ 8:41 PM
Difficulty: 6.16 / 10
123kj
81rpm
38%
16mph
30 min Kygo Walk + Run
Joslyn Thompson Rule
Monday 6/12/23 @ 7:55 PM
Difficulty: 5.54 / 10
 
Extra 10: Low Impact Ride
Cody Rigsby
Friday 6/9/23 @ 8:13 PM
Difficulty: 5.27 / 10
51kj
82rpm
35%
15mph
10 min Arms & Light Weights
Ben Alldis
Friday 6/9/23 @ 7:59 PM
Difficulty: 6.42 / 10
 
30 min 2000s Pop Ride
Cody Rigsby
Friday 6/9/23 @ 7:26 PM
Difficulty: 7.45 / 10
190kj
76rpm
41%
17mph