Workouts

45 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 5/10/22 @ 8:39 AM
Difficulty: 8.82 / 10
 
30 min Upper Body Strength
Adrian Williams
Saturday 5/7/22 @ 8:42 AM
Difficulty: 7.12 / 10
 
15 min Core Strength
Rad Lopez
Thursday 5/5/22 @ 9:10 AM
Difficulty: 6.93 / 10
 
20 min Recovery Ride
Ally Love
Thursday 5/5/22 @ 8:48 AM
Difficulty: 4.73 / 10
93kj
83rpm
34%
15mph
30 min BLACKPINK Ride
Ally Love
Wednesday 5/4/22 @ 4:32 PM
Difficulty: 7.81 / 10
171kj
81rpm
37%
16mph
45 min Pop Ride
Cody Rigsby
Tuesday 5/3/22 @ 8:38 AM
Difficulty: 7.88 / 10
235kj
78rpm
37%
15mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 4/23/22 @ 7:40 PM
Difficulty: 6.18 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 4/23/22 @ 7:4 PM
Difficulty: 7.39 / 10
197kj
79rpm
41%
17mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 4/5/22 @ 2:56 PM
Difficulty: 2.44 / 10
 
10 min Arms & Light Weights
Ben Alldis
Saturday 3/26/22 @ 9:12 AM
Difficulty: 6.4 / 10