Workouts

30 min Pop Walk
Rebecca Kennedy
Thursday 2/9/23 @ 8:39 PM
Difficulty: 5.57 / 10
 
5 min Warm Up Walk
Marcel Dinkins
Thursday 2/9/23 @ 6:23 PM
Difficulty: 3.81 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/8/23 @ 5:46 PM
Difficulty: 7.61 / 10
180kj
76rpm
40%
16mph
60 min Walk + Run
Kirsten Ferguson
Tuesday 2/7/23 @ 1:1 PM
Difficulty: 7.03 / 10
 
Extra 10: Walk
Jess Sims
Sunday 2/5/23 @ 5:4 PM
Difficulty: 5.01 / 10
 
30 min Walk + Run
Robin Arzón
Sunday 2/5/23 @ 4:33 PM
Difficulty: 6.99 / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 2/4/23 @ 6:35 AM
Difficulty: 0 / 10
 
Extra 10: Walk
Jess Sims
Friday 2/3/23 @ 2:50 PM
Difficulty: 5.01 / 10
 
20 min Walk + Run
Jess Sims
Friday 2/3/23 @ 2:30 PM
Difficulty: 6.18 / 10
 
10 min Cool Down Ride
Bradley Rose
Friday 2/3/23 @ 1:42 AM
Difficulty: 4.38 / 10
58kj
81rpm
37%
16mph