Workouts

10 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 8/22/23 @ 4:10 PM
Difficulty: 2.32 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Wednesday 8/16/23 @ 11:55 AM
Difficulty: 5 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 8/14/23 @ 10:37 PM
Difficulty: 3.31 / 10
 
5 min Morning Meditation
Anna Greenberg
Thursday 8/10/23 @ 1:31 PM
Difficulty: 3.75 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 8/7/23 @ 1:32 PM
Difficulty: 7.91 / 10
266kj
81rpm
46%
19mph
5 min Witness Meditation
Anna Greenberg
Thursday 8/3/23 @ 11:45 AM
Difficulty: 4.67 / 10
 
10 min Empathy Meditation
Chelsea Jackson Roberts
Tuesday 8/1/23 @ 9:37 PM
Difficulty: 0 / 10
 
5 min Warm Up Ride
Hannah Frankson
Tuesday 8/1/23 @ 1:45 PM
Difficulty: 4.07 / 10
59kj
77rpm
52%
21mph
5 min Witness Meditation
Anna Greenberg
Tuesday 8/1/23 @ 11:26 AM
Difficulty: 4.67 / 10
 
20 min R&B Ride
Alex Toussaint
Wednesday 7/26/23 @ 1:7 PM
Difficulty: 7.28 / 10
203kj
75rpm
50%
20mph