Workouts

5 min Hips Stretch
Matty Maggiacomo
Sunday 3/28/21 @ 1:52 PM
Difficulty: 3.58 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 3/27/21 @ 1:18 PM
Difficulty: 6.11 / 10
 
10 min Standing Yoga
Aditi Shah
Saturday 3/27/21 @ 12:57 PM
Difficulty: 4.18 / 10
 
5 min Body Scan Meditation
Ross Rayburn
Saturday 3/27/21 @ 3:8 AM
Difficulty: 2.97 / 10
 
10 min Kindness Meditation
Chelsea Jackson Roberts
Friday 3/26/21 @ 3:41 AM
Difficulty: 3.25 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 3/25/21 @ 12:3 PM
Difficulty: 3.91 / 10
47kj
73rpm
35%
14mph
10 min Tabata Ride
Robin Arzón
Thursday 3/25/21 @ 11:52 AM
Difficulty: 8.68 / 10
128kj
67rpm
59%
21mph
10 min Low Impact Ride
Hannah Corbin
Thursday 3/25/21 @ 11:41 AM
Difficulty: 5.06 / 10
62kj
74rpm
42%
16mph
10 min Meditation for Healing
Anna Greenberg
Thursday 3/25/21 @ 3:15 AM
Difficulty: 3.53 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 3/23/21 @ 3:19 PM
Difficulty: 7.44 / 10
313kj
78rpm
47%
19mph