Workouts

5 min Gratitude Meditation
Anna Greenberg
Sunday 4/4/21 @ 8:24 PM
Difficulty: 2.78 / 10
 
5 min Peak Performance Meditation
Chelsea Jackson Roberts
Sunday 4/4/21 @ 3:38 AM
Difficulty: 3.04 / 10
 
10 min Full Body Stretch
Selena Samuela
Friday 4/2/21 @ 8:47 PM
Difficulty: 3.84 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 10:31 PM
Difficulty: 6.96 / 10
272kj
80rpm
45%
19mph
10 min Yoga Flow
Anna Greenberg
Wednesday 3/31/21 @ 11:51 AM
Difficulty: 4.02 / 10
 
10 min Low Impact Ride
Emma Lovewell
Wednesday 3/31/21 @ 11:28 AM
Difficulty: 5.14 / 10
83kj
81rpm
43%
18mph
5 min Level Up Meditation
Cody Rigsby
Tuesday 3/30/21 @ 10:47 PM
Difficulty: 2.98 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 3/30/21 @ 12:8 AM
Difficulty: 6.88 / 10
 
30 min WHM Celebration Ride
Alex Toussaint
Monday 3/29/21 @ 11:26 PM
Difficulty: 8.23 / 10
350kj
71rpm
55%
21mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Sunday 3/28/21 @ 1:59 PM
Difficulty: 3.86 / 10