big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
Total Rides: 639

Following

big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
Total Rides: 639

Following

Workouts

30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 5:15 PM
Difficulty: 7.93 / 10
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276kj
75rpm
48%
19mph
5 min Basics: Cat & Cow
Denis Morton
Wednesday 4/28/21 @ 11:42 AM
Difficulty: 3 / 10
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30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 4/26/21 @ 1:9 PM
Difficulty: 6.64 / 10
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290kj
80rpm
46%
19mph
10 min Arms & Light Weights
Bradley Rose
Monday 4/26/21 @ 12:52 PM
Difficulty: 5.95 / 10
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5 min Fitness Goals Meditation
Chelsea Jackson Roberts
Friday 4/23/21 @ 12:46 PM
Difficulty: 2.77 / 10
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10 min Energizing Meditation
Chelsea Jackson Roberts
Thursday 4/22/21 @ 5:6 PM
Difficulty: 3.27 / 10
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15 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 4/22/21 @ 4:48 PM
Difficulty: 6.29 / 10
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10 min Low Impact Ride
Kendall Toole
Thursday 4/22/21 @ 4:35 PM
Difficulty: 5.64 / 10
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83kj
81rpm
43%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/20/21 @ 11:48 AM
Difficulty: 7.91 / 10
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213kj
51rpm
52%
14mph
5 min Body Scan Meditation
Ross Rayburn
Tuesday 4/20/21 @ 1:49 AM
Difficulty: 3.85 / 10
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