Workouts

10 min Justin Bieber Warm Up Ride
Jenn Sherman
Tuesday 6/15/21 @ 12:2 PM
Difficulty: 4.7 / 10
97kj
89rpm
44%
20mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 6/15/21 @ 11:35 AM
Difficulty: 3.45 / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 6/15/21 @ 11:29 AM
Difficulty: 3.29 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 6/14/21 @ 12:56 PM
Difficulty: 7.98 / 10
281kj
79rpm
47%
19mph
10 min Low Impact Ride
Jess King
Thursday 6/10/21 @ 1:41 PM
Difficulty: 5.9 / 10
71kj
83rpm
39%
17mph
5 min Hips Stretch
Matty Maggiacomo
Tuesday 6/8/21 @ 11:58 AM
Difficulty: 3.58 / 10
 
15 min Tabata Ride
Hannah Frankson
Thursday 6/3/21 @ 11:55 AM
Difficulty: 7.87 / 10
150kj
79rpm
46%
19mph
20 min HIIT Ride
Hannah Corbin
Tuesday 6/1/21 @ 11:43 AM
Difficulty: 7.87 / 10
188kj
64rpm
53%
18mph
10 min Low Impact Ride
Denis Morton
Monday 5/31/21 @ 10:58 PM
Difficulty: 4.66 / 10
66kj
82rpm
39%
17mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 5/28/21 @ 12:32 PM
Difficulty: 7.16 / 10