big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
Total Rides: 639

Following

big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
Total Rides: 639

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 7/5/21 @ 4:26 PM
Difficulty: 3.77 / 10
View Class
30kj
73rpm
40%
16mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Monday 7/5/21 @ 4:15 PM
Difficulty: 5.77 / 10
View Class
84kj
92rpm
39%
18mph
5 min Energizing Meditation
Ross Rayburn
Sunday 7/4/21 @ 3:38 AM
Difficulty: 2.76 / 10
View Class
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Friday 7/2/21 @ 6:20 PM
Difficulty: 2.48 / 10
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10 min Low Impact Ride
Tunde Oyeneyin
Thursday 7/1/21 @ 11:30 AM
Difficulty: 5.33 / 10
View Class
76kj
86rpm
40%
18mph
20 min HIIT Ride
Hannah Frankson
Monday 6/28/21 @ 11:45 AM
Difficulty: 8 / 10
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203kj
76rpm
49%
19mph
10 min Level Up Meditation
Aditi Shah
Friday 6/25/21 @ 4:38 PM
Difficulty: 3.42 / 10
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10 min Yoga Flow
Chelsea Jackson Roberts
Friday 6/25/21 @ 12:39 PM
Difficulty: 4.23 / 10
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10 min Low Impact Ride
Alex Toussaint
Thursday 6/24/21 @ 11:45 AM
Difficulty: 5.35 / 10
View Class
83kj
88rpm
40%
18mph
10 min Climb Ride
Tunde Oyeneyin
Monday 6/21/21 @ 1:10 PM
Difficulty: 7.79 / 10
View Class
130kj
70rpm
59%
22mph