Workouts
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 7/21/21 @ 12:45 PM
Difficulty: 6.56 / 10
84kj
75rpm
46%
18mph
492kj
74rpm
52%
20mph
174kj
79rpm
44%
18mph
5 min Basics: Triangle
Mariana Fernández
Thursday 7/15/21 @ 11:24 AM
Difficulty: 3.66 / 10
5 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 7/14/21 @ 12:15 PM
Difficulty: 2.85 / 10
27kj
81rpm
36%
15mph
5 min Kindness Meditation
Chelsea Jackson Roberts
Friday 7/9/21 @ 11:29 AM
Difficulty: 2.6 / 10