Workouts
5 min Basics: Supine Figure Four
Denis Morton
Thursday 8/26/21 @ 2:10 PM
Difficulty: 3.34 / 10
5 min Patience Meditation
Kristin McGee
Thursday 8/26/21 @ 12:25 PM
Difficulty: 3.04 / 10
15 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 8/25/21 @ 11:32 AM
Difficulty: 3.72 / 10
256kj
77rpm
45%
18mph
32kj
92rpm
36%
16mph
kj
rpm
%
0mph
5 min Peak Performance Meditation
Chelsea Jackson Roberts
Tuesday 8/24/21 @ 11:21 AM
Difficulty: 3.34 / 10
10 min Empathy Meditation
Chelsea Jackson Roberts
Tuesday 8/24/21 @ 10:36 AM
Difficulty: 3.04 / 10
10 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 8/23/21 @ 10:51 AM
Difficulty: 3.45 / 10