Workouts

5 min Warm Up Ride
Robin Arzón
Monday 9/6/21 @ 12:29 PM
Difficulty: 4.13 / 10
34kj
84rpm
38%
17mph
5 min Basics: Morning Meditations
Aditi Shah
Friday 9/3/21 @ 6:39 PM
Difficulty: 3.4 / 10
 
5 min Energizing Meditation
Chelsea Jackson Roberts
Thursday 9/2/21 @ 11:14 AM
Difficulty: 3.46 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 9/1/21 @ 1:25 PM
Difficulty: 7.51 / 10
206kj
74rpm
51%
20mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/1/21 @ 12:17 PM
Difficulty: 7.37 / 10
 
5 min Mid-Night Meditation
Chelsea Jackson Roberts
Wednesday 9/1/21 @ 10:41 AM
Difficulty: 3.22 / 10
 
10 min Low Impact Ride
Kendall Toole
Tuesday 8/31/21 @ 11:18 AM
Difficulty: 5.54 / 10
71kj
80rpm
41%
17mph
10 min Peace Meditation
Ross Rayburn
Monday 8/30/21 @ 11:35 AM
Difficulty: 4.26 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Sunday 8/29/21 @ 11:25 AM
Difficulty: 3.3 / 10
 
5 min Fitness Goals Meditation
Cody Rigsby
Saturday 8/28/21 @ 2:28 PM
Difficulty: 3.04 / 10