big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
Total Rides: 639

Following

big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
Total Rides: 639

Following

Workouts

5 min Upper Body Stretch
Ben Alldis
Thursday 9/16/21 @ 12:43 PM
Difficulty: 3.29 / 10
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5 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 9/15/21 @ 10:46 AM
Difficulty: 2.63 / 10
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10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Tuesday 9/14/21 @ 11:28 AM
Difficulty: 4.45 / 10
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20 min Hip Hop Ride
Alex Toussaint
Monday 9/13/21 @ 11:25 PM
Difficulty: 7.71 / 10
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227kj
74rpm
53%
21mph
10 min Morning Meditation
Aditi Shah
Saturday 9/11/21 @ 1:9 PM
Difficulty: 2.91 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 9/10/21 @ 11:44 AM
Difficulty: 3.44 / 10
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25kj
83rpm
34%
15mph
15 min Tabata Ride
Tunde Oyeneyin
Friday 9/10/21 @ 11:27 AM
Difficulty: 8.49 / 10
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154kj
73rpm
50%
19mph
5 min Gratitude Meditation
Ross Rayburn
Friday 9/10/21 @ 2:16 AM
Difficulty: 2.99 / 10
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10 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 9/8/21 @ 10:53 AM
Difficulty: 3.07 / 10
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10 min Climb Ride
Tunde Oyeneyin
Tuesday 9/7/21 @ 11:41 AM
Difficulty: 7.74 / 10
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106kj
63rpm
57%
20mph