Workouts

10 min Climb Ride
Alex Toussaint
Tuesday 10/12/21 @ 11:23 AM
Difficulty: 8.53 / 10
102kj
61rpm
58%
20mph
30 min LHM: Reggaetón Yoga Flow
Chelsea Jackson Roberts
Monday 10/11/21 @ 9:52 PM
Difficulty: 5.4 / 10
 
5 min Basics: Supine Figure Four
Denis Morton
Sunday 10/10/21 @ 2:58 PM
Difficulty: 3.34 / 10
 
10 min Courage Meditation
Aditi Shah
Saturday 10/9/21 @ 2:20 PM
Difficulty: 3.73 / 10
 
5 min Meditation for Healing
Ross Rayburn
Friday 10/8/21 @ 10:25 AM
Difficulty: 3.31 / 10
 
5 min Breathwork
Kristin McGee
Tuesday 10/5/21 @ 5:58 PM
Difficulty: 3.66 / 10
 
5 min Morning Meditation
Ross Rayburn
Saturday 10/2/21 @ 12:28 PM
Difficulty: 3.08 / 10
 
15 min HIIT Ride
Hannah Frankson
Thursday 9/30/21 @ 4:28 PM
Difficulty: 7.91 / 10
188kj
70rpm
56%
21mph
30 min LHM Celebration Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/29/21 @ 12:2 PM
Difficulty: 5.11 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 9/28/21 @ 2:14 AM
Difficulty: 3.72 / 10