Workouts

5 min Lower Body Stretch
Ben Alldis
Tuesday 12/21/21 @ 7:25 PM
Difficulty: 3.52 / 10
 
5 min Peak Performance Meditation
Aditi Shah
Tuesday 12/21/21 @ 7:13 PM
Difficulty: 3.59 / 10
 
10 min Tabata Ride
Leanne Hainsby
Tuesday 12/14/21 @ 2:14 PM
Difficulty: 7.78 / 10
88kj
71rpm
49%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/14/21 @ 1:55 PM
Difficulty: 6.76 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Tuesday 12/14/21 @ 1:42 PM
Difficulty: 3.75 / 10
 
30 min Classical Yoga Flow
Chelsea Jackson Roberts
Monday 12/13/21 @ 11:7 PM
Difficulty: 4.92 / 10
 
20 min Low Impact Ride
Sam Yo
Wednesday 12/8/21 @ 1:0 AM
Difficulty: 5.74 / 10
119kj
71rpm
41%
16mph
10 min 007 Full Body Stretch
Ben Alldis
Monday 12/6/21 @ 3:35 PM
Difficulty: 3.75 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Friday 12/3/21 @ 4:2 PM
Difficulty: 7.92 / 10
235kj
75rpm
45%
18mph
20 min House Ride
Tunde Oyeneyin
Thursday 12/2/21 @ 12:13 AM
Difficulty: 8.23 / 10
221kj
67rpm
56%
20mph