Workouts

5 min Energizing Meditation
Anna Greenberg
Thursday 1/6/22 @ 12:43 PM
Difficulty: 2.78 / 10
 
5 min Basics: Pigeon
Chelsea Jackson Roberts
Tuesday 1/4/22 @ 2:44 PM
Difficulty: 3.45 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Tuesday 1/4/22 @ 2:24 PM
Difficulty: 6.72 / 10
118kj
81rpm
42%
18mph
10 min Courage Meditation
Chelsea Jackson Roberts
Monday 1/3/22 @ 11:43 PM
Difficulty: 3.56 / 10
 
15 min R&B Ride
Hannah Frankson
Sunday 1/2/22 @ 10:33 PM
Difficulty: 6.63 / 10
131kj
82rpm
45%
19mph
10 min Low Impact Ride
Robin Arzón
Sunday 1/2/22 @ 12:36 AM
Difficulty: 5.12 / 10
49kj
80rpm
35%
15mph
5 min Breathwork: Equal Breath
Anna Greenberg
Saturday 1/1/22 @ 9:41 PM
Difficulty: 3.33 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 12/29/21 @ 4:43 PM
Difficulty: 3.39 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 12/24/21 @ 1:48 PM
Difficulty: 2.83 / 10
 
5 min Acceptance Meditation
Aditi Shah
Friday 12/24/21 @ 4:52 AM
Difficulty: 4.43 / 10